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Thursday, September 16, 2010

Testing My New Climbing Rope

In the park playing around:
Rope climbing is an awesome upper body workout, with extra grip emphasis those of us who are also massage therapists appreciate.

I made the rope from an old 11mm rock climbing rope, with three long pieces folded in the center to form a bight at the top.  I spent a long time trying to twist the strands, then figured out it would work just fine to braid them.  Come train in the park and we'll put the "fun" in functional!

1 comment:

  1. That looks like a great way to exercise and have fun at the same time. I'll have to try that out, looks like a great arm workout.

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